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Gip Adventure · Tanzania · Mountain Trekking

4-Day Mount Meru Trek

A wildlife-rich climb to the 4,566 m summit of Mount Meru, with sunrise over Kilimanjaro and an optional ascent of Little Meru.

  • Mount Meru
  • 4 Days / 3 Nights on the Mountain
  • Arusha National Park
PriceAvailable on request
Duration4 Days / 3 Nights
SafariMountain Trek

Tour overview

Kilimanjaro's dramatic sister peak, where giraffes and buffalo share the trail.

Mount Meru is the second-highest mountain in Tanzania, rising to 4,566 m (14,980 ft). This dormant stratovolcano stands in the Arusha region of northern Tanzania, about 70 km from its sister peak Kilimanjaro, and is the topographic centrepiece of Arusha National Park. It is the source of the Pangani Basin and has some of the tallest cliffs of any mountain.

The first recorded ascent was made by Fritz Jaeger in 1904, and the mountain's last minor eruption took place in 1877.

Two routes lead from Momela Gate to Miriakamba Hut: the shorter, steeper northern route and the longer southern route past the Maio waterfalls. Both pass through forest where buffalo, Maasai giraffe and waterbuck roam, with views of Kilimanjaro and the Momella Lakes. From Saddle Hut you can add the side trip up Little Meru, before a pre-dawn summit climb to watch the sun rise over Kilimanjaro. It is a superb trek in its own right and excellent acclimatisation for Kilimanjaro.

Start date
Can start any day
Duration
4 Days / 3 Nights
Tour plan
Customizable itinerary
Transport
On foot with guides and porters; private vehicle transfers
Meals
Full board on the mountain; breakfast at the hotel
Language
English

Your route

From Momela Gate through Arusha National Park to Meru's summit

You start at Momela Gate in Arusha National Park and climb by the northern or southern route to Miriakamba Hut, continue to Saddle Hut with an optional side trip up Little Meru, then make a pre-dawn ascent to Meru's summit before descending to Miriakamba and back out to Momela Gate.

  1. Miriakamba Hut (2,500 m)Day 1 · 1 night
  2. Saddle Hut (3,500 m)Day 2 · 1 night
  3. Miriakamba Hut (2,500 m)Day 3 · 1 night
Explore the daily itinerary

Day by day

Your climb, day by day

Open each day to see the route, the safari experience and where you will sleep in each accommodation level.

Day01Momela Gate to Miriakamba Hut (northern or southern route) Miriakamba Hut (2,500 m)Breakfast, lunch & dinner

You are driven from Arusha to Momela Gate (1,500 m/4,921 ft) in Arusha National Park, where the trek begins. There are two ways up to Miriakamba Hut (2,500 m/8,203 ft).

The northern route is shorter and steeper: a relatively gentle 3–4-hour ascent with grand views of Kilimanjaro and the Momella Lakes, and a wealth of wildlife including buffalo, Maasai giraffe and common waterbuck. An early start leaves time to explore the Meru crater, and trekkers can also climb the Meru ash cone (3,667 m/12,031 ft). Distance: 5.5 km (3.4 miles). Time: 3–4 hours. Habitat: montane forest.

The southern route takes around five hours and is a wonderful choice for birders and insect lovers, with a high chance of seeing forest mammals along the way. It passes the Maio waterfalls and the famous fig-tree arch, among other sights. Distance: 11 km (6.8 miles). Time: 4–5 hours. Habitat: montane forest. Dinner and overnight at Miriakamba Hut.

Overnight

Miriakamba Hut (2,500 m)

Day02Miriakamba Hut to Saddle Hut, with optional Little Meru Saddle Hut (3,500 m)Breakfast, lunch & dinner

The trail continues upwards for 3.5–4 hours, a little steeper than yesterday. You begin in forest rich in wild flowers, shrubs and tree species, with a good chance of seeing colobus monkeys and other animals, and enjoy magnificent views of Kilimanjaro, the Meru crater and cliff, the ash cone and the Momella Lakes.

In the afternoon you can hike up Little Meru (3,820 m/12,533 ft), about an hour each way and 3.6 km (2.2 miles) there and back from the hut. Dinner and overnight at Saddle Hut (3,500 m/11,483 ft).

Distance: 7.5 km (4.7 miles). Walking time: around 3.5–4 hours. Habitat: moorland.

Overnight

Saddle Hut (3,500 m)

Day03Summit day: Saddle Hut to Meru Peak and down to Miriakamba Hut Miriakamba Hut (2,500 m)Breakfast, lunch & dinner

You rise around midnight, have a light early breakfast at about 00:30 and set off at 01:00 for the 4,566 m summit. The climb takes about 4–6 hours, and the top is the best place on the mountain to take in the surroundings – above all the sunrise over Kilimanjaro. Ascent – elevation gain: 1,066 m (3,497 ft). Distance: 8 km (5 miles). Habitat: alpine desert.

After the summit you hike back down past Saddle Hut to Miriakamba Hut (2,500 m) for a meal and the night. Descent – distance: 15.5 km (9.3 miles). Habitat: alpine desert to montane forest.

Overnight

Miriakamba Hut (2,500 m)

Day04Miriakamba Hut to Momela Gate and departure from Kilimanjaro International Airport Breakfast & lunch

After breakfast you walk down through the forest from Miriakamba Hut to Momela Gate (1,500 m/4,922 ft). Rushing down after the summit is tiring and not advisable – take your time to enjoy the serene beauty of the forest and the game sightings along the way.

At the gate you are picked up by one of our team and transferred to Arusha for lunch, then on by road to Kilimanjaro International Airport in time for your onward international flight home (transfer timing depends on your flight schedule). If you would rather rest before flying, an extra night in Arusha can be added on request. This marks the end of our services – kwaheri, and safe travels.

Distance: 5.5 km (3.4 miles). Walking time: around 2.5–3 hours. Habitat: montane forest.

Safari details

What is included in your safari

IncludedWhat is included

  • Mount Meru trek as per the itinerary
  • Complimentary meet and greet on arrival at Kilimanjaro International Airport
  • 1 night's hotel accommodation in Arusha before the climb, with free storage for excess luggage
  • Transfers from Arusha to the trailhead and back
  • All Mount Meru national park permits and hut fees
  • Mount Meru national park rescue fees (Meru Rescue Team)
  • Value added tax (VAT)
  • Emergency oxygen cylinder (for emergency rescue only)
  • Private toilet
  • Salaries for the mountain support crew paid in line with ANAPA (Arusha National Park authority) guidelines
  • Full board on the mountain: three-course breakfast, lunch and dinner of premium quality and generous variety
  • Enough porters to carry your duffel bag, maximum weight 15 kg/33 lb
  • Warm breakfast at the hotel
  • Arusha National Park certificate for your successful summit of Little Meru (3,820 m) or Mount Meru (4,566 m)
  • Complimentary mineral water on the first day of the climb, then 3–4 litres of purified water per person per day from night 1 onwards
  • Hot water for washing daily

Not includedWhat is not included

  • Flights and airport taxes
  • Items of a personal nature
  • Personal hiking/trekking gear and equipment (available to rent on arrival in Tanzania)
  • Lunch or dinner at the hotel (available on request at extra cost)
  • Personal medicines, snacks and sports drinks
  • Meals and drinks not specified
  • Tanzania entry visa (US $50 per passport holder for most nationalities; US $100 for USA passport holders)
  • Vaccinations (yellow fever is only compulsory if you travel to Tanzania via a yellow fever infected country; meningitis and hepatitis A are optional but recommended)
  • Tips and other gratuities as recommended by ANAPA (Arusha National Park authority): head guide $20–25, assistant guide $15–20, cooks $15–20, porters $10–15
  • Travel and medical insurance (highly recommended)
  • Optional activities (extra cost, booked in advance)

Safari pricing

Price on request

Prices depend on your dates, group size and accommodation level. Tell us your plans and we will send an exact quote, usually within the hour.

Silver

Comfortable, well-run lodges and tented camps with great locations and real value.

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Gold

Premium lodges and camps with more space, better views and a touch of style.

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Platinum

The finest luxury lodges and camps, exceptional service and the best locations.

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Send us your dates, group size and preferred accommodation level and we will tailor 4-Day Mount Meru Trek to your plans. No booking fees, and a real person replies, usually within the hour.

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